Wine has been a staple beverage across the world for thousands of years, and having a glass or two now and then is known to be beneficial to your health. However, drinking wine tends to lead to certain side effects, making it a less attractive option than cannabis and its related products. After all, cannabidiol (CBD) has numerous potential benefits, even in areas where wine falls short. It has therapeutic properties, lasting effects, and minimal to no side effects.
Before we discuss the benefits of consuming CBD, we will talk about the disadvantages of drinking wine.
Benefits and Side Effects of Drinking Wine
Wine, particularly red wine, is heart-friendly since it protects the lining of the arteries and veins. Alcohol is also known to have positive and protective effects when taken in moderate amounts. Some of these include an increase in good cholesterol, reduction of anxiety, and improvement in gut health. It also helps prevent ulcers, enhances brain function, and decreases depressive symptoms.
Although consuming wine has benefits, it also has some side effects. According to the Centers for Disease Control and Prevention (CDC), one in every ten deaths among individuals in their 20s to 60s is related to excessive alcohol drinking. Even nowadays, alcoholism is still a big issue among Americans. As such, people prefer staying away from any alcoholic beverages, including wine.
There are a handful of disadvantages to drinking too much alcohol. Some of these include damage to the liver, development of heart conditions, various kinds of cancer, and impacts on mental health. It could also lead to pancreatitis, certain neurological disorders, harm to unborn babies, and decreased life expectancy.
Health Benefits of Consuming CBD
Nowadays, CBD is being widely used in areas where it has been made legal. Because of its supposed benefits and minimal side effects, CBD has become an excellent substitute for red wine. Some of the advantages of consuming it include:
1. CBD Oil is a Notable Relaxant, Just Like Wine
People drink red wine as a relaxant whenever they feel stressed or simply want to unwind. However, there are risks to consuming alcohol, so CBD is slowly replacing it. The latter allows your mind and body to relax. You can get the benefits of consuming cannabis without undergoing the high associated with THC.
2. CBD Can Provide a Calming Effect With Minimal Side Effects
Although it is possible to feel calm when you drink wine, you can never entirely ignore the chances of going overboard when drinking. “Just one more glass” can quickly turn into a few more, or even the entire bottle.
CBD, on the other hand, can make you feel relaxed without experiencing adverse side effects. It can even improve your mood, reduce anxiety, prevent inflammation, and enhance the quality of your sleep.
3. CBD Has Effective Anti-Inflammatory and Antioxidant Properties
Drinking wine in excess can negatively affect your body. You can end up with cell damage in the long run. CBD does the opposite. It can offer protection to your cells and prevent any damage and inflammation caused by wine. This is particularly helpful since inflammation in the body can lead to certain diseases.
CBD can effectively regulate inflammation and prevent diseases related to it, such as heart disease, arthritis, and diabetes.
CBD offers numerous health benefits without wine’s downsides. People who consume CBD can rest assured that they will not get addicted or experience side effects along the way.
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