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TheSkinny

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Food and Nutrition

81 posts
FFood and Nutrition
green tea
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  • 3 minute read

The Best Super Foods to Get You That Good Night’s Sleep

  • byTheSkinny team
  • January 18, 2022
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Most individuals have directly experienced how food and drinks may alter their energy and alertness, whether it’s a…
FFood and Nutrition
vending machine
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  • 3 minute read

Tried and Tested Tips to Control Junk Food Cravings

  • byTheSkinny team
  • January 4, 2022
  • No comments
Picture this: It’s the middle of the day, and you’re sinking into the afternoon slump, and the first…
FFood and Nutrition
dark chocolate
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  • 3 minute read

5 Incredible Health Benefits of Dark Chocolate to Your Body

  • byTheSkinny team
  • January 4, 2022
  • No comments
Eating chocolate in moderation can definitely help you harness health benefits.  And while a lot of people love…
FFood and Nutrition
coffee
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  • 3 minute read

Why You Should Add Hemp Protein to Your Morning Coffee

  • byTheSkinny team
  • December 6, 2021
  • No comments
Healthy eating and nutrition have become incredibly important over the last couple of years. This is because more…
FFood and Nutrition
Cocktail
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  • 3 minute read

Infusing CBD Oils to Your Cocktail: The Right Way to Do It

  • byTheSkinny team
  • November 29, 2021
  • No comments
Several wellness trends keep popping every year, but a product sitting at the top spot has been CBD.…
FFood and Nutrition
Spirulina
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Spirulina: All You Need to Know About This Superfood

  • byTheSkinny team
  • November 29, 2021
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Many health professionals and enthusiasts suggest using herbal and natural medicine as healthy alternatives to prescribed drugs. Using…
FFood and Nutrition
yogurt
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  • 3 minute read

Junk Food Substitutes: Great Healthy Snack Options

  • byTheSkinny team
  • November 23, 2021
  • No comments
When it comes to snacks, we all have our weaknesses. Potato chips are a favorite for some, while…
FFood and Nutrition
beef
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  • 3 minute read

8 Foods That You Can Add to Your Diet to Boost Your Mood

  • byTheSkinny team
  • November 22, 2021
  • No comments
Are you often in a bad mood? Do you need help finding ways to improve how you feel…
FFood and Nutrition
wine
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  • 3 minute read

Top 3 Compelling Reasons Why You Should Drink Wine in the Morning

  • byTheSkinny team
  • November 22, 2021
  • No comments
Among all of the beverages, wine is the one closest to an art form. It’s intricate, and drinking…
FFood and Nutrition
chocolates
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  • 3 minute read

6 Incredibly Mood-Boosting Foods to Add into Your Diet

  • byTheSkinny team
  • November 16, 2021
  • No comments
Food is often related to our physical health, but there has been so much evidence that shows how…
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