Changing Your Lifestyle: 5 Tips for Reducing Risks of Cancer
Being more conscious about what you eat, drink, and take into your body is necessary if you want…
Easy Techniques to Instantly Reduce Stress
TheSkinny: Our recent back-to-basics items on “how to walk,” “how to shower” and “how to drink water” were so…
Ice Cream Explainer: What Is The Healthiest Choice For You?
TheSkinny: Ahh, ice cream. Summer’s simplest pleasure. But wait…ice cream these days is actually pretty complicated, for those of…
Making Tequila Shots Worth It: The Unexpected Reality of the Booze
Friday nights are for celebrating the onset of another weekend of freedom. After a long week’s work, you’re…
A Guide to Organic Snacks: Are They ‘healthier?’
TheSkinny: Today we’re talking about organic snacks—and by “snacks,” we don’t mean the truly healthy kind (a handful of…
Is Showering Overrated?
TheSkinny: How often should I shower? We wish we had a magic, definitive answer to this question; but we…
3 Surefire Signs You’re Suffering From Sleep Deprivation
One of the most important yet underrated aspects of health and wellness is sleep. In the age of…
Vegan Curious? Some Quick Tips
TheSkinny: Are you “vegan curious?” As the longstanding joke goes: “How do you know if someone is a vegan? don’t…
Expert Reviewers Swear By These New AHA Deodorant Serums
TheSkinny: If, like us, you thought an aluminium-free deodorant could never quite stand up to its counterparts, prepare to…