Can Exercising in the Morning Be Better for You?
Do you feel like you never have time to work out or that you’re just not making the…
4 Activities You Can Do to Improve Your Mental Health
While every aspect of our body is vital to achieving a good and fulfilling life, one part that…
4 “Super” Foods to Add to Your Diet to Boost Your Health
No single food can offer all the vitamins, minerals, energy, and other health benefits your body needs for…
4 Different Ways Millennials Are Healthier Than Perceived
There are many misconceptions about millennials. More often than not, millennials are painted as entitled teenagers who spend…
5 Ways to Stay in Good Shape While Traveling
You’ve worked hard, made good money, and made sure to save some for a rainy day. Now it’s…
Wine 101: The Top 4 Wonderful Benefits of Drinking Wine
Wine is believed to be an effective elixir for some people. Do you want to look younger? Pour…
The Benefits of Eating Like The French, In Three Steps
TheSkinny: We’ve wondered this before, but now that life has slowed down, we wanted to revisit: How do the…
The Truth about CBD Oil: Can It Cure Your Hangover?
Alcohol has been a part of celebrations for many years. Just a glass or two can make you…
Does CBD Really Help With Weight Loss – What You Need to Know
Cannabidiol, often abbreviated as CBD, is one of the many cannabinoids or chemical compounds found in various marijuana…
Surprising Benefits of Walking, How to Walk (and, in what shoes)
TheSkinny: As walking is one of the most basic human activities, you may be surprised to learn that there…